How to defend nasal cold
Today, I will write about how I defend cold and sore throat. It's a relevant time to write about this with the current situation in the world, and it's extremely annoying to have a cold or a bad throat. These methods have worked for me, and are pretty simple too, especially when I have indulged in ice-cream when my body was asking me not to! and I would end up with a sore throat. These are not my inventions, but taught to me by different teachers I have come in contact with. You might see these things in another book or any video you come across. Some of them are never really mentioned because it's either too simple or people are invested in getting medicines sold. Cold starts in the nose and then settles into the throat area. It's best to kill cold when in the nose. The fastest way to kill a cold is to fast. Nothing else will kill it sooner. This is because the body is intelligent by nature (that's how it knows how to deliver which molecule of a particular...